Josh Ford, as a Brother, Gym Owner and Fitness professional will be continuing WM Gonzalez's plan for furthering Masonic Education by hosting a "Fitness Mechanics" workshop at his Gym in Odenton. We are very fortunate to have him as a member of Odenton Lodge #209, with his extensive experience and certifications he will demystify many misconceptions about the body's movement. Specifically, he will be breaking down exercise into the basic movements that address and improve joint function, as well as simplify how to understand what movements to do. Workout or comfortable clothing would be advised. Please join us for this Saturday event to further your own knowledge and increase our fellowship.